Maintain Bone Health: Vista Nutrition Vitamin-D3 Capsules
There is something wrong with me nowadays because I just get tired so easily and even if I don’t do much of a physical work I can feel the pain in bones especially knees and finger joints. I can blame my pregnancy to some extent but I need to do something for this because after all I am the sufferer. So, I started taking supplements to make up for the deficiency and it’s the Vista Nutrition Vitamin-D3 Capsules that I use.
Product Description: Calcium, magnesium and vitamin D form a powerful combination that promotes healthy teeth and bones. They also work synergistically to provide additional significant health benefits. Vista Nutrition’s Calcium, Magnesium & Vitamin D offers optimal amounts of these nutrients in every convenient daily serving.
- Calcium is the most abundant mineral in bone, necessary for its structure, strength and ability to maintain healthy bone mass. In addition to being stored in teeth and bones, calcium is stored in the nerves, muscles and tissues. Because it is used in almost every function, the body needs calcium more than almost any other mineral. Calcium may also promote a healthy immune system. Magnesium and vitamin D increase the absorption of calcium.
- Magnesium is called the “anti-stress” mineral. It promotes relaxation, supports nerve conduction and helps induce restful sleep. Magnesium also assists in the purification of body tissue and enhances energy levels.
- Vitamin D is necessary for maintaining favorable calcium levels in the body. In fact, calcium is the main structural element in bones and teeth and can only be absorbed by the body when vitamin D is present. This essential vitamin also helps increase muscle strength, supports breast and colon health and promotes cellular growth. In addition, it contributes to healthy immune and nervous systems.
Directions: Adults take four (4) capsules daily. For best utilization, take with food.
Ingredients: Calcium, Magnesium, Vitamin D
Price: Rs 588 for 300 capsules (Buy Here)
Packaging: Vista Nutrition Vitamin-D3 Capsules comes in a white colored plastic bottle carrying all the details. It has screw lid and are sealed with a silver foil.
My Experience with Vista Nutrition Vitamin-D3 Capsules:
Vista Nutrition Vitamin-D3 Capsules are colored capsules and are infused with Vitamin D, Calcium and Magnesium.
Vitamin D is one such vitamin that is present in very small amount in food, like fishes and dairy products. One has to soak herself in SUN to get that sufficient amount of Vitamin D as our body gets 80-90% of the Vitamin D from sun I have to admit that I know all of this but still I can convince myself to get exposed in sun because I am concerned about tanning and the harmful damage caused by UV rays. Though the main reason is I get severe headache in the sun and that’s the reason when everybody Sunbath during winters I chill in my quilts :D.
Vitamin D is essential to maintain good bone health and bone structure, so that they can sustain the erosion cause by aging.
Vitamin D deficiency is very common especially in the areas where people don’t get enough sun like Kashmir, Sikkim, Leh and ladakh. Vitamin D deficiency can also occur even in sunny regions, if people choose to stay indoors like me or wrap them head to toe preventing any of their body part getting exposed to sun. Even if you are layering sunscreen everytime you step out.. your body will not get enough Vitamin D.
So, Vitamin D supplements are very essential to make up for the insufficient Vitamin D in the bodies. Older people are more prone to Vitamin D deficiency and are usually recommended supplements by Doctors to maintain bone health.
These Vista Nutrition Vitamin-D3 Capsules will help you achieve good Vitamin D levels. I like these capsules are Vegetarian and have No Sugar, No Lactose, No Flavour, No Salt, No Gluten, No Color, No Fish and no other preservatives so they are safe for someone who is prone to allergies as well.
Disclaimer: These products are not intented to diagnose, treat, cure or prevent any disease. Always consult with your professional healthcare provider before changing any medication. Pregnant or lactating women shouldn’t take it
Have you tried Vista Nutrition Vitamin-D3 Capsules? DO you take any supplements?
PS: Product sent by brand for consideration but Honest review as always!