Let’s Get Started With Green Tea

Posted on Mar 9 2013 - 10:12am by poonam

Let’s Get Started With Green Tea

I have started indulging in Green tea recently. At first, it tasted yuckss but I sip it down considering it as a medicine and enjoy its benefits. Over the time, I have started liking its taste and now it doesn’t taste that bad but even if it did, I wouldn’t have stopped because I can do anything for my skin. πŸ˜›

I was aware of its existence but never gave much attention or even bothered to get some information on it. I am a non-tea drinker and may be that is the reason for my aloofness to green tea but not any more. So, Today I will be introducing you all to a wonder Herb β€œGreen Tea” which has a large list of claimed benefits. I will try to answer the most basic questions that will be striking through your mind!

Intoduction-To-Green-Tea

What is Green Tea? Green tea is unprocessed tea which is naturally rich in antioxidants, which help protect the body from free radicals.

What are free radicals

What are Free radicals? They are naturally occurring particles in the body that accelerates ageing and increases risk of major diseases. Exposure to pollution, smoking and excess sunlight increases the number of free radicals in the blood which poses threat to your health and skin.

formation-of-free-radicals

  • Chemically speaking– Free radicals are molecules that are missing an electron and are inherently unstable, and always trying to steal an electron from the other molecules around them (like our skin) and causes Oxidation

What are Anti-Oxidants? They act as a barrier between your skin molecules and these naughty free-radicals which are here to damage your skin and cause pre-mature ageing by stealing the electrons. So, in short they protect our cells from damage caused by free radicals by providing them a replacement electron.

How Antioxidant protects skin from Free Radicals

  • Chemically speaking – Antioxidant is a molecule that inhibits the oxidation of other molecules i.e transferring of electrons.

So, basically Green Tea is the Hero and Free-Radicals are the Villians. Our Hero (Green-Tea) will destroy these Villians (Free-Radicals) with its anti-oxidant weapon and make you feel younger and healthier!

Antioxidants kicks out free radicals

Another post with all the Benefits of Green Tea is lined up!! So Stay Tunedd.. πŸ™‚ till then go grab your first Green Tea and start indulging!!

(Image Source – Google)

10 Comments so far. Feel free to join this conversation.

  1. MelissaMarch 9, 2013 at 11:45 AM - Reply

    I agree green-tea is vry gud for health skin as well as weight loss i heard..i haven’t yet tasted this but my husband abroad has thisevery morning n believe me he stays fit n his skin glows..he tells me it even reduces cholesterol…Man i guess its high time i start this…thinking of the taste..sends shivers ..hehe maybe I’ll try it soon.

    • poonamMarch 9, 2013 at 2:03 PM - Reply

      Hey Melisssa.. Good Morning Dear.. πŸ™‚ πŸ™‚
      Heheh.. you can take inspiration form him.. πŸ˜› :P.. It will taste bad for only 2 days.. that too isnt that bad… You must give this a tryy.. after knowing all its benefits I am bowled over by this amazing herbb.. Dont think so much just go and drink itt…. πŸ™‚ πŸ™‚
      Where is your hubby nowadayss??

  2. MelissaMarch 9, 2013 at 3:46 PM - Reply

    Hubby is in Jeddah…he’s a freaky health conscious guy…he keeps haunting me abt this green tea..which i turn a deaf ear..am sure gonna try this Poo…no matter wht the taste is . hey Poo do u have a toddler at home? i happen to ask this cause the other day in a post i seen a toy..so just asked you.

    • poonamMarch 9, 2013 at 7:37 PM - Reply

      heheheh.. great.. why u not accompanying himm..hmm??
      great t hear he is so health conscious mine is just the oppositee.. πŸ˜›
      No dear.. it is me only .. Actually was buying these cutiees for my nephew.. adn I just cudnt come without having one for me.. so gt this for myself… πŸ˜› πŸ˜› This caterpillar runs and maro thumkaass.. just love that.. πŸ˜€ πŸ˜€

  3. MelissaMarch 9, 2013 at 9:29 PM - Reply

    hehehe tht was funny….kidoooos hav one sooooon…God bless

    • poonamMarch 9, 2013 at 9:59 PM - Reply

      Thankss Mel.. for ur lovelyy wishess. πŸ˜‰ πŸ˜‰
      Do u have kids?? Just curious to knoww!!!

  4. MelissaMarch 10, 2013 at 3:21 PM - Reply

    yeaaaa hav a daughter

    • poonamMarch 10, 2013 at 10:45 PM - Reply

      Aww.. I just love baby girls.. give her my lovveee …
      U mumma beti wud be having fun na… hw old is she??

  5. shipraMarch 11, 2013 at 12:52 PM - Reply

    aahh Green tea, I can have a cuppa anytime of the day or night…I have enjoying it since ages now..!! good to know even you r enjoying it now..:-)

    • poonamMarch 11, 2013 at 1:37 PM - Reply

      ohh is it.. so Green tea is the reason behind ur glowing skin.. now me too gonaa have it πŸ˜›
      I am always overwhelmed, when read abt its benefits!!

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